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ARE YOU OVERWHELMED? LOOK OUT FOR RED FLAGS
Feeling overwhelmed is hardly unique to Executives and Managers; yet leaders often deny, ignore or push away the feelings. They accept it as part of their role, or assume that they “should” be able to power through it. As a leader, you’re the go-to person for others when the going gets tough. But what happens when the going gets tough for you? Depending on your personality type, the signs of overwhelm may or may not be obvious. Some leaders are able to maintain the false appe
6 Ways how to prevent Burnout
The silver lining behind all this talk of burnout is that there is a way through it. You don’t have to constantly feel overwhelmed and unmotivated at work. Checking for these signs will help you prevent burnout before it starts – or work to fix it if you need a way out. 1. Have you taken on too much? The first step is to understand the factors that could be contributing to burnout. Take stock of your job responsibilities to spot areas of overwhelm. Then, try to clear out the
Workplace Burnout…An old problem with a new face!
Are you feeling extremely overwhelmed lately? If so, you may be suffering from BURNOUT! Burnout has always been around, but our fast-paced, digitally distracted lifestyles have amplified the problem. “We’re bombarded by technology and over-information. For Leaders and Managers In the workplace, it has become the norm to think, ‘I have to be on call whenever I’m not sleeping.” That may explain why the average full-time employee works an hour more per day now (or more) than the