April 7, 2019

The first 3 months of 2019 have literally just came and vanished! But I don't want your 2019 Goals to disappear with the rest of this year.

Have you ever set yourself a goal that you have not seen through? The reality is that this happens to (or has happened to) the mos...

February 7, 2019

Training isn’t just important to any company, it is vital. Ongoing training and upskilling of the workforce can encourage creativity. New ideas can be formed as a direct result of training and development.

But what does training and development,  mean to your organiza...

August 5, 2018

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ILLUSTRATION BY: @JOURNEY_TO_WELLNESS

How do you cope with feeling overwhelmed?

I asked this question to my community in the first post of my #MentalWellnessMondays series.

In our fast-paced, always-on, busy-glorifying society, it’s clear feeling overwhelmed is...

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